Finally I've had two good days in a row. I've obviously been having problems with consistency. Seo, I am pretty happy that I've had 2 productive workouts in a row.
30 minutes of treadmill running. 1.8 miles. 220 calories.
Legs are a little sore, but we'll see about that tomorrow. Overall, good workout, two good days. pretty good week.
Weekly Workout Log
Monday-
Tuesday- Ran for 1 hour, 3.75 miles, 657 calories
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Tuesday- Ran for 1 hour, 3.75 miles, 657 calories
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
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