as I mentioned in my last post.
239.4 lbs---  Down 4.2 lbs.
37.7 % BF--- Up a little bit, dehydration due to weighing myself in the morning before I had any chance to drink anything.
I already commented on this result in my last post. But I'm fucking pumped that a) I finally got some results, and b) I LOST 4 POUNDS.  Only 9.4 lbs left until my goal, and roughly 5 weeks to do it. I actually think I got this. Wish me luck fo realz.
Weekly Workout Log
Monday-
Tuesday- Ran for 1 hour, 3.75 miles, 657 calories
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Tuesday- Ran for 1 hour, 3.75 miles, 657 calories
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
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