Weekly Workout Log

Monday-

Tuesday- Ran for 1 hour, 3.75 miles, 657 calories

Wednesday-

Thursday-

Friday-

Saturday-

Sunday-

Sunday, June 7, 2009

Weigh-In 6-5-09

as I mentioned in my last post.

239.4 lbs--- Down 4.2 lbs.

37.7 % BF--- Up a little bit, dehydration due to weighing myself in the morning before I had any chance to drink anything.

I already commented on this result in my last post. But I'm fucking pumped that a) I finally got some results, and b) I LOST 4 POUNDS. Only 9.4 lbs left until my goal, and roughly 5 weeks to do it. I actually think I got this. Wish me luck fo realz.

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