234.2 lbs -- down 2.4 lbs
34.6% BF -- up .3%
Yay for another good week. 4 lbs left to reach my goal, and about 2 weeks to do it. I'm kinda nervous, but I still feel good that I can accomplish it. I have to be really good over the next two weeks, and workout really hard. If I do that, I should break the 230 mark without issue. I'm really hoping that I am able to do it. But lets just see what happens this week. And we'll go from there.