Weekly Workout Log

Monday-

Tuesday- Ran for 1 hour, 3.75 miles, 657 calories

Wednesday-

Thursday-

Friday-

Saturday-

Sunday-

Thursday, June 25, 2009

Nothing like a good rest.

Alright, so today I've been sore all day long. My legs are a little less sore than yesterday, but man my back has been hecka tight all day. So since I've been feeling so tight all day, I decided to take the day off. Hopefully a day off won't hurt my weigh-in too much. I've done pretty good the rest of the week. Hopefully my body will feel better tomorrow and I can get in a good workout.

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