2.7 miles, 45 minutes, avg 3.56 mph, 460 calories
Like I said, good run, almost no leg pain at all. Nice sunny day, and all that fun stuff.
To be perfectly honest, I can't really think of anything to say. So I'll keep it short.
Quote of the Day: "I've been spending way too long checking my tongue in the mirror. And bending over backwards just to try to see it clearer. But my breath fogged up the glass. So I drew a new face and laughed." - Jason Mraz "I'm Yours"
Haha, good stuff, awesome random.
Weekly Workout Log
Monday-
Tuesday- Ran for 1 hour, 3.75 miles, 657 calories
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Tuesday- Ran for 1 hour, 3.75 miles, 657 calories
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
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That is a good run! I had a craptastic day, but I still managed to amble 2.2 miles. I like that song, almost like reggae. Not something to run to though. Try boom boom pow by the black eyed peas, that has an awesome beat. Have a good one.
ReplyDeleteHey, hope things are going well. I added you to my blog roll.
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