Weekly Workout Log


Tuesday- Ran for 1 hour, 3.75 miles, 657 calories






Monday, October 19, 2009

Weigh-In 10-19-09

230.4 lbs-- up .2 lbs.

I thought I was gonna gain more than a pound, so I guess I'm not overly disappointed with a tiny gain, although its still a gain. With the whole car thing, and the sick thing, I didnt really workout all week. Luckily I had a super active weekend at work, making up for missing Friday sick, so I probably made up for a bit of the lack of exercise.

Tomorrow, I'm running. No excuses, no getting out of it. Tomorrow, I'm running.

Wanna talk about stress. Two weeks and one day from today is our (meaning mine and my girlfriend) 4th anniversary, and I don't know what I'm doing. Well, WE don't know what WE'RE doing, but still. She wants to go to the movies and dinner, but I cant see what movies are coming out, lol............... Now she is asking for your advice? Personally, I've never celebrated a 4th anniversary before, nor has she, so we're in kind of unknown territory (or as she calls it "in a pickle"). Haha. So if any of you married folk, or those in long term relationships, would like to chime in with a suggestion, or any tips, tricks, hints, etc, it would be deeply appreciated, by the both of us.

Anyways yeah, I'm running tomorrow.


  1. Well, If you can remember how you met, or something special you did when you first met...don't tell her but surprise her with something romantic. It will tell her you remember important things, women love that. I don't know if she is a flower person...just make the day real special. Maybe Take a walk at the park...I am sure you'll think of something. enjoy your fourth anniversary.

  2. Well thank you for the advice. She is indeed a flower person. I'm sure I'll think of something.