245 lbs- lost .8 lbs from last week.
33.6% body fat- Same as last week.
Wow, I definitely thought I was going to gain weight this week. I guess its good that I lost a little bit last week. But hey, this week I want to earn my loss.
FYI- I put up some of my goals, they could probably use some refining. I wrote them (more or less) off the top of my head, so I might tweak them later. They're on the side bar (>>>over there>>>) so take a look at the direction my life is heading in.