Weekly Workout Log

Monday-

Tuesday- Ran for 1 hour, 3.75 miles, 657 calories

Wednesday-

Thursday-

Friday-

Saturday-

Sunday-

Monday, November 9, 2009

Weigh-in 11-9-09

232.8 lbs--- gained 2 pounds

Been thinking about it all day, and all I can even say is FUCCCCKKKKK.

I gotta get this shit under control before I lose everything and end up being a fat fuck for the rest of my life.

Tomorrow is a new day, thankfully.

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